> 2011-05-09 pumpkin do the best to eat? Pumpkin do the best to eat? Bean pumpkin soup! Good stew in the fridge in summer put a cold drink! Drink and hot weather! Pumpkin soup name: salted egg fried raw pumpkin 1: salted egg two to protein material 2: about 0.5 kg of green pumpkin 1 Method: 1. knock open the salted egg, to loss of protein, the green pumpkin cut into filaments, and then put together, add a little uniform mixing of water, finished into a paste 2. the amount of oil into the pot, pan, then pour the salted egg has been completed and the pumpkin mixture, stir fry a few minutes after adding appropriate management of salt to the pot (note not a big fire) Pearl pumpkin raw material: 10 quail eggs, old pumpkin 200 grams, green peppers 1, ginger one. Seasoning: oil source 20 grams, 8 grams of salt, MSG 5 grams, 3 grams of sugar , wet powder, a little. production process: 1, boiled quail eggs, peeled, seeded and cut the old pumpkin, peeled, sliced ​​green peppers, ginger, peeled and sliced; 2, burning pot of oil, add ginger, quail eggs, pumpkin, green pepper, salt fry eight mature; 3, transferred to MSG, sugar, fried and then wet light pink gravy, Drizzle to thicken the sauce at the end of frying, pan fried squash into the dish crisp raw silk []: Green Paper on the surface with a small selection of uniform green pumpkin 1 ~ 2, vegetable oil, 50 grams of salt, green onion, a little different. [Method]: 1, the green pumpkin with skin wash, cut filaments, spread to dry in the sun half a day 2. wok lit, into vegetable oil, pour the pumpkin silk, with a busy quick fry for 2 to 3 minutes, sprinkle with salt, Dianfan, stir well, add chopped green onion and then Dianfan two, the pan Serve. There are several ways to do pumpkin is also good, you can also try the. salted egg yolk baked pumpkin Ingredients: 1 small pumpkin (about 400-500 grams) salted duck eggs slightly yellow oil 4 scallions segment 2 teaspoons (10ml) Yellow Tang 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) chicken 1 / 2 teaspoon (3 grams) Purchasing tips: 1 pumpkin 15-20cm in diameter, use a small pumpkin, melon such You can buy more than one stored in the drying stage, not a bad place a few months (see illustration) 2 supermarkets in sealed packaging alone salted duck yellow, usually 4-8 pieces / bag, to avoid wasting Salted duck egg clear, color and more Peugeot practice: 1. the yellow and yellow salted duck eggs into the bowl of soup, into the steamer and steam for 8 minutes impermeable, grind out hot with a teaspoon of powder, was fine paste. 2 . a small pumpkin, peeled, cut 4mm slice thickness 3. the fire heated the oil in the wok, burst savory scallion, add pumpkin and stir-fry about 2 minutes without Yacha cooked pumpkin to the (weak edges), Pour steamed salted duck yellow, Sprinkle the salt and chicken, the ability to turn stir well. Tips: If the process is too fried pumpkin dry, the edges can also be transferred along the wok a little water or broth. pumpkin cake after practice to put some shredded pumpkin face like it can play a few eggs, sugar salt to taste according to their own, and then shape into small cakes can be cooked into the pan. brief and Gan Lily aimed pumpkin porridge ingredients: pumpkin half (about 300 grams), rice 100 grams, 100 grams of rice, lily, longan meat, red dates, lotus seeds 20 grams, sugar, salt and a small number of practice: 1 red dates, lotus seeds soak in cold water for 20 minutes to the heart lotus, wash stand; pumpkin stalks, seeded, diced Wash 2. glutinous rice, rice washed and set the pot, add water to boil, add pumpkin Ding and dates, seeds, simmer 20 minutes, uncover the pot stirred with a spoon clockwise moment, and then into the lily, longan meat cook for 10 minutes, then add sugar, plus a small number of salt in order to avoid too sweet. Nutrition Comments: Pumpkin may spleen Stomach, Xiaozhi weight loss, jujube is a Qi and blood, spleen diet quality goods, the spleen and stomach, blood deficiency chlorosis and lung deficiency cough embolism have a certain effect, Lily Qi mind can be stable. is, The porridge can be used for obesity and nerve weakness therapeutic purposes, but also as a health fitness of the goods as usual. silver garlic steamed pumpkin this approach is very simple dish to prepare material: pumpkin half (showing small private I may be), shrimp 50 grams (like food can be a little more), garlic (with the same amount of shrimp) Seasoning: salt, oil, sugar, soy sauce and shrimp mixed with garlic, chopped out with an alternate, the pumpkin slices 1, will be mixed up with shrimp pot saute garlic, shop in the pumpkin has been prepared on the first came alive again in a pinch of salt, oil, sugar, soy sauce, 2 the next dish, pot and steam for 6-7 minutes on, in fact, the pumpkin can be cooked pumpkin soup I bought the source of power tools. pumpkin soup approach: one pumpkin, one or two tomatoes, olive oil pot after the block into the pumpkin stir fry, add tomatoes, add boiling water, boil after the pulp used to fight The smash pumpkin, you can drink salt seasoning, sprinkle with vanillin, a very tasty one, cold metallic materials: a small pumpkin, peeled 100g, bean sprouts 100g. Seasoning: salt 1g, MSG 2g, 15g of refined oil , sesame oil 10g. Production: 1 pinch to the head and tail the green bean sprouts, washed, boiled down into the boiling hot pot immediately after birth, flooding into the cold open air remove and drain. 2 pumpkin cut into thick bean sprouts tall wire length. put boiling water pot put the oil down after pumpkin blanch remove and drain wire, into the bowl, mixing with the green bean sprouts, adjusting with salt, MSG and sesame oil. Features: taste light, fresh and crisp and delicious, summer should be a drinking pumpkin seafood soup main materials: 500 g pumpkin, fresh fish, shrimp, scallop meat each 75 grams, 800 grams soup Method: Wash the pumpkin to the old skin, cut into three centimeters square blocks like, along with seafood boil down to the soup in about 40 minutes with. tastes: sweet, Gan Zhi nutrition: healthy food for green pumpkin, and cooked seafood with more nutrients absorbed by the body to increase its (1) small pumpkin, Pumpkin Pie Ingredients: pumpkin. accessories: Cheng powder, glutinous rice flour, red bean paste. Production: pumpkin, peeled, sliced, steamed, cool thoroughly, labeled mashed, add clear powder, glutinous rice ground into the powder and pumpkin dough evenly into a soft, wake up 10 minutes and then the dough into small pieces, each one let go in paving, put a small piece of red bean paste made of lantern size, shape, use a toothpick to press out the melon-like lines of children, thumb and index finger Gently pinch, and then put a small piece at the top "melon to" face. At the moment, a look just like a small pumpkin on the well, put the pot and steam for 15 minutes, or into the pot Zhashu is required. all of them into the dish as a fine arts and crafts, an eye-opener for people. can also be made into small round cakes side after about 1 cm thick, put the pan fried, Zhashu after the code into the tray. Features: golden glory , a touch of pumpkin flavor. special together for high blood pressure, diabetes, elderly, women, children, (2) pumpkin bake Ingredients: pumpkin materials: flour, glutinous rice flour, fried peanut nibs, salt , sugar production: pumpkin cut into the thick wire grip dry moisture, like sweet sugar, like salt, salt, flavor to moderate, 3 / 4 flour, 1 / 4 glutinous rice flour, mix well (two kinds of powder more sticky) by adding peanut. After the pot with the oil-generating program (preferably with a pan), will pave the pumpkin Sisa in the pot, add 500 g pumpkin and deep fry in hot oil slowly dip the wire Piaoqi can. cut diamond, code into the disk. Features: glorious yellow in bright, high flavor. ⑶ pumpkin Geng Ingredients; pumpkin. (home can be more certain) ingredients: fish, salt, MSG, water, starch production: Wash pumpkin, sliced, steamed, mashed labeled, tick the fish gill take 50 grams of meat, diced, put the right amount of water, starch grasp uniform, pot, add boiling water 750 grams plus pumpkin meat cooked together with a good tune to open taste, turn on the water starch boil, add soup inside. Features: was orange, slightly flavor of these two dishes, the taste not as fresh seafood, shark fin bird's nest inferior grade, but very useful for healthy people , the price and very popular. production is not very complicated, why not race on, so that family and friends to enjoy healthy pumpkin potato soup: I have been suffering from high blood pressure, after recommendation by the others, I improved a little in every night eating a kinds of pumpkin potato porridge quite effective. This porridge a pumpkin cut into small potato, rice, glutinous rice in half, a number of dates, add water, burning with a rice cooker about 1 hour. hi sweet, winter can be a little more brown sugar This porridge firing a Uncovery, Full House porridge incense. bowl sinks, the body comfortable. a night, the body is warm. This porridge is particularly suitable for the seniors, winter better, honey pumpkin pie: My child childhood constipation, I beheld from the book, honey-fire intestines, pumpkin is a coarse food, these two things together, it should be effective, I will first steamed pumpkin, crushed, and buckwheat flour, or what the other all right, and together then the non-stick pan heated to cake soft, thin face and get some, pour in the pan, spread into sized size, turn on both sides cooked pot before it will pour a spoonful of honey above, the children eat, now has improved constipation. pumpkin dish to do: I saw the pumpkin in a restaurant dish is sweet to do, eat sweet and not very good, I will make it salty. I chose the wild rice , with a cucumber and it would have cut them into inch long, wide willow, wild rice and pumpkin, respectively, under the boiling water about, to cook some more pumpkin cooked picked up seven, three things will be mixed with salt and monosodium glutamate look You can mix the plate, respectively, can also be red, white, green platter, sprinkle with sesame oil last and this dish special election in the holidays to eat, but also fresh and delicious and healthy pumpkin clip: In the coarse food, I prefer pumpkin. A recent the a, greatly welcome family and I first pumpkin cut into pieces the same thickness and size, then the meat, salt, MSG, eggs, hard and mix thoroughly, then flour slurry point and then fried in the pan into the usual dish more oil in the two folders into the pumpkin meat, squeeze tight, roll in flour paste in the look into the pan, golden yellow, filled up and you can eat. I call it the pumpkin dish folder, good nutrition, import incense. pumpkin fried three things: my family love to eat pumpkin, but has been eating steamed pumpkin, inevitably tired to eat. how to do? I read the book food nutrition and menu, figured out a pumpkin fried three samples. first pumpkin, yam slices, black fungus is ready to use after the water boiled. pot, wok stir fry about the pumpkin first, then add yam, a little point of water, into the black fungus, cover . cooked, add salt, sugar, toss the pan. dish clear bright yellow and black color attractive, nutritious, taste Ye Hao. for high blood pressure, blood viscosity of patients had some paramedical role the past two days has been a friend of mine asked today even eat pumpkin introduce a first in this brief I think we all love to eat fried pumpkin with egg yolk practice materials: oil, pumpkin, salted egg yolk (sold in supermarkets have a special duck yellow), salt, cooking wine, chicken, onions, ginger, sesame oil (remember: All seasonings should be a little, otherwise it will frighten to the sweet taste of pumpkin itself) Method: Peel and wash the pumpkin into small pieces, duck yellow diced Heat the pan, the next green onion, ginger Stir the fragrance into the yellow duck, cooking wine when there was a pot when the child into the pumpkin butter, and stir-fry for a while into the other Drizzle sauce pan before sweet and salty dish a little sesame oil (non-sugar sweet) especially for people with diabetes eat pumpkin and warm, sweet, rich in protein, vitamins and calcium, phosphorus and other minerals but it is also very easy to do many kinds of practice You can try such as: steamed, fried, or stewed with rice taste very good with high nutritional value all hope that we have the opportunity to try the pumpkin "fresh" to eat just off the pumpkin vine on a smooth surface, shape fullness, luster bright, very nice and it is not only low in calories, it also contains potassium, phosphorus and calcium nutrition, food bag in the best room temperature for 5 days to save time. children Italian cheese pumpkin pine pumpkin cut into thin slices, tile in a shallow dish, sprinkle with basil, put a little olive oil, fry the pine nuts filled the surface of children, and Italian cheese, steamed, Qingxin flutter Pitt, they taste sweet, smooth pumpkin goat cheese this dishes produced the best choice for summer squash, the pumpkin cut into blocks, sheets can be, on a few drops of good olive oil, according to private taste I put a small amount of goat cheese, heat over low heat 20 minutes, then sprinkle some pepper, cloves, and pasta mixed together to eat, taste exotic pumpkin with yogurt sauce food produced in the summer as the preferred pumpkin, the pumpkin cut into half inch thickness of the block, add a spoonful of salt mix, 30 minutes, to remove superfluous moisture. half a cup of yogurt sauce food, minced garlic, a spoonful of chili powder, a handful of foreign fennel mixture, as a seasoning, will be used over the pumpkin pieces with salted water rinse, drain, drop a few drops of olive oil, then heat for a little while, let the oil penetrate into the pumpkin flavor, color and then put a few drops of soy sauce, and serve 1) to market the practice of steaming pumpkin pick a small pumpkin, just a pound heavier. to the root of sausage, meat is not the purpose of plump sausage in the oil friends. (save up the oil, because to do this rice without any spices.) prepared green beans, green vegetables with a pointD can be replaced by .1. Wash the pumpkin first, choose the more pointed end of the start, "on rob," Oh. can play a small role in the lid can. .2 to dig pumpkin seeds would dig the rice net, into the boiling water, cooked to remove half to. soak for a while. (I put a small private opinion, boil rice with cooked the first time the best try. Oh) 3 to wax intestine,vegetablescut into cubes. 4. the rice and remove wax intestine,vegetablesmix well. into the pumpkin, the compaction .5 . mounted pot, steam twenty minutes you can. (cooked on the line, time is actually not, at least I used half an hour. Oh) time to eat pumpkin with a spoon close to the skin containing rice, soy sauce and then it was, I feel like . sushi, yes, yes, the taste of sushi (2) the practice of pumpkin porridge of raw materials: 100 grams of millet, 10 cups of water about 1-2 pounds of pumpkin, sugar, 200 grams, fresh lily 50 grams of practice: m Wash, boil water, the rice into the water, the change has the fire to burn 40 minutes, pumpkin flesh tick peeled, cut into 1 / 2 inch cubes, remove the valve fresh lilies, will burst into the place, such as pumpkin porridge , continue cooking 20 minutes, add rock sugar to taste, and finally into fresh lily petals. somersault can. best food, I can not say that, after all taste different, but I tell you there is a both simple and delicious way: steamed pumpkin 1 Put pumpkin cut into children, on the plate, steam cooked, set aside. I remember the dish of water lost every 2 children scattered in the spring onion steamed pumpkin back above 3 children stamp the garlic into the garlic, stir into the pan about the process, put a little salt. Remember the oil is cold, we must put the garlic, if not, it is easy to paste and then pour into saute the garlic in the steamed pumpkin, you can. onions and garlic in the specific weight depending on the pumpkin's weight and small private hobby and I am determined, so there is no specific weight given to Peel the pumpkin into small pieces, with shrimp; onions; ginger flavor burst, add half the water put pumpkin stew hours, fresh pumpkin soup is also delicious to eat put some salt burning, do not lie to you absolutely delicious Today in History: Which brand of laptop to buy good? configuration? 2011-05-09 brands that do not clean the range hood The best? 2011-05-09 Which laptop brand Lenovo and Acer Well 2011-05-09>