>Vegetables preserved eggsthe benefits and efficacy of a porridge of rice: Rice has a high nutritional benefits, is to supplement the basic nutrients of food; rice provide rich b vitamins; rice with a deficiency of spleen and stomach, Yijing strong chi, and five internal organs, blood, Cong ears eyesight, just annoying, thirst, diarrhea effect. 2 egg (duck): egg contains more minerals than the duck, fat and total calories but a slight decline. it can stimulate the digestive system, increase appetite, promote digestion and nutrient absorption, and gastric acid, cool buck. with lungs, Yin bleeding, cold intestines, diarrhea, blood pressure effect In addition, egg there to protect blood vessels, improve intelligence and protect brain function. 3 Ginger: Ginger has a detoxification and sterilization, so everyday we eat egg or crab and other fish, it is usually put some ginger, ginger juice of ginger in the ginger anti-aging, the elderly can eat ginger in addition to "age spots." ginger extract can stimulate the gastric mucosa, causing vasomotor reflex and sympathetic excitement, promote blood circulation, boost the stomach function, to stomach, pain, sweating, fever role of ginger essential oil can enhance the secretion of gastric juice and intestinal peristalsis, to help digestion; ginger separated zingiberene, ginger mixture of ketones and vomiting are significant only role ginger extract significantly inhibited the skin to kill fungi and the efficacy of vaginal trichomoniasis, treat a variety of carbuncle swollen sore; ginger also inhibit cancer cell activity, reducing the toxic effects of cancer 4 parsley: parsley contains many volatile oils, their special aroma that comes out of the volatile oil. It can eliminate the meat of the topic to popular taste, so add some parsley in a number of dishes that can play Xingshan cured, by the taste of a unique effect. parsley extract has significant sweating heat Touzhen function, and its special flavor can stimulate the sweat glands so that the body sweating, Touzhen. and the other with the effect of gastric tone, spicy coriander rise due to scattered, can promote gastrointestinal motility, with appetizers Xingpi role. msn space perfect move to the Sina blog!>